Mom always said drink more water

water-drops-water-enhancer-sweetleafCalifornia You are Here Collection Starbucks, $14.95 / SweetLeaf Water Drops, $4.99 (c/0)

“It’s so hot in Arizona, are you like thirsty all the time?” asked my girlfriend from back home in Northern California.

I laughed so hard – it was a valid question, but I guess I never considered myself thirsty, or much of a water drinker. My headaches which turned into migraines was combination of bad sinuses and lack of water. Dehydration can cause headaches, did you know?

I can go all day going from iced latte to iced latte – never touching water, it’s the sweet tooth in me. In college, my roommates would lecture me on cracking open a soda for breakfast – I know, I know.

“But I hate water, it so boring. It tastes like nothing!” I would say.

Today even though I know better, sometimes I don’t drink water until it’s too late. Blah! Don’t call me, I have a headache, wah!

Water Drops 3

My friends at SweetLeaf (they are based in Gilbert, AZ) sent over a package of Water Drops, which are water enhancers in a variety of flavors.

The Water Drops cost $4.99 with an ongoing 30% off sale on their website:

  • Zero calories
  • Stevia (so no sugar)
  • No artificial ingredients (no bitterness after)

One squirt is all it takes and it does make me want to drink all my water! Flavors include: peach mango, lemon lime, raspberry lemonade, and strawberry kiwi. One lasts 32 servings. There also Sweet Drops which include: valencia orange, vanilla cream, and chocolate.

I know, chocolate – tee hee. I’ve already drank so much more water this week than I ever have in the past month.

You can also buy them in most Sprouts and select Fry’s and Albertson’s.

I hope this helps some of you who need to drink more water to me. We should have an accountability group, check in with each other that we drink more H2O. :) Cheers to drinking more water and healthier brains and bodies!

Diana Elizabeth is an author, photographer, and obsessive antique shopper. You can typically find her in her garden wrist deep in dirt, at a local estate sale or planning her next epic party.

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